Although I can sit with cross-legs and circulate the jing and qi (through the shen) in cycles of 360 repetitions, I find that in the transcendent stage, the parameters of this practice dissolve, disappear and are not required. The enhanced awareness itself penetrates (and opens) all the energy channel within and around the body, whilst linking the inner body to the outer environment through energy flow and psychological awareness. When this state is accessed, I am sat in the cross-legged meditation position with the hands in the usual positions required for Qianfeng practice. I can perform the usual circulation in the traditional manner, but at this time in my life this seems to be far too limited in scope. After years of practice, the practice has given way to a new ability and new perspective. I can feel the blood and energy channels ‘open’ and ‘unify’ fully – or more specifically - I become ever more aware of the ‘open’ and ‘unified’ reality of my inner-outer manifestation. My ‘intention’ (意- Yi) clears, expands, liberates, strengthens and generates contentment, boundless love and a gentle wisdom. This is an insight into how I personally practice with a similar if not identical reality unfolding when I move through my martial arts forms (although I am drawn ever more to ‘stillness’ and ‘awareness’).
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Are Daoists believing in things that are not there? I am a realist who believes in science and the primacy of matter, whilst fully acknowledging the importance of consciousness. My view is that Daoism is a science but one which allows the effect of consciousness upon matter. I am not talking about any notion of idealism, or suggesting that the human mind can effect change in the environment without recourse to intermediate action. (Although ’mind to mind’ or ‘mind to object’ communication may be possible, I do not believe it has been adequately proven at this present time). What I am suggesting is that when the mind interacts with the interior of the body it occupies, there is an entirely different and unique relationship between mind and matter, which is non-existent between the mind and external object (as far as we know), or at least very different. When awareness is correctly directed and focused upon the bodily processes, then jing (精), qi (氣) and shen (神) manifest (as an integration of consciousness and matter). As matters stand, this capacity is not yet able to be measured by modern science, and so therefore remains outside of its scrutiny. Daoism offers a methodology of specific awareness which generates that which is searched for – it is a mind - body co-operation and not a pre-existing and independent material process. Yes, the physical body exists and can be measured to confirm its presence within time and space, but jing, qi and shen are not like this. They are the product of a material body fed through the filter of an all-embracing consciousness awareness. If this is the case, then what is the point of Daoism? Why not just forget about it and consign it to the dustbin of history? The reason is that when the mind and body interact in this manner, strength is built, health is made more robust, and life is extended. All this is achieved without recourse to modern pharmacology.
All living creatures possess a genetic clock which determines life expectancy. It is also true that lifestyle and life choices can improve life expectancy or diminish longevity. Living to an old age is usually thought of in Daoist literature to mean surviving to around 100 years old. Of course, within religious Daoism (道教 - Dao Jiao) there is the notion of physical and/or spiritual immortality, whilst within philosophical Daoism (道家 - Dao Jia), at least within the tradition of the Qianfeng School, there is a practical emphasis upon prolonging physical life to a greater degree than would have been expected if no training was undertaken. Vegetarianism features highly as a main dietary requirement, as meat is viewed as containing toxins of various kinds, and although alcohol is generally avoided as a habit, there are some traditional Chinese medicines that involve various herbs, fruits and spices distilled within rice-wine. (Western medical research agrees about the toxins in modern meat production – particularly with regard to the overloading of anti-biotics in farm animals and the use of dies to colour the meat – as well as confirms that a small amount of good quality alcohol [usually spirits] can be beneficial for cleansing the liver and other organs). Regular exercise of various kinds is beneficial to the structures and functionality of the mind and body. This can include stretching, bone-strengthening, muscle-building, muscle-relaxing, cardiovascular development (of the heart and lungs), and the development of a calm and an expansively ‘aware’ mind (all of which is accepted without question in the West). Within the Qianfeng tradition, seated meditation is practiced to calm and still the mind. This is an important first step that bears similarities to Ch’an Buddhist meditation, and reflects the fact that Master Zhao Bichen (1860-1942) inherited the Longmen-Wu-Liu lineage from two (Linji lineage) Ch’an Buddhist teachers – namely Masters Liao Ran (了然) and Liao Kong (了空). Liao Ran’s Daoist name was ‘Pure Meditation’ (清禅 - Qing Ch’an) and Master Liao Kong’s Daoist name was ‘Pure Stillness’ (清静 – Qing Jing). Before actively circulating the ‘jing’ (精) and ‘qi’ (氣) energies, the mind must be gathered and stilled through use of the hua tou (話頭) method. The breath and the hua tou are intrinsically linked so that a practitioner can breathe deeply and fully whilst simultaneously ‘returning’ the perception related to breathing back to its empty essence (mind ground). Eventually this practice extends into circulating jing and qi – and by ‘returning this dynamic activity to its immaterial essence - ‘shen’ [神] (or ‘emptiness’) is cultivated in the mind. This is why ‘jing’, ‘qi’ and ‘shen’ appear to be different entities in practice but are understood to emerge from the same united and empty mind ground in reality. Western science (which cannot be ignored even in modern China), does not recognize ‘jing’ (essential nature), ‘qi’ (breath or vital force), or ‘shen’ (expansive and aware ‘empty’ consciousness) as existing independently, such as an observable process, organ or limb, etc. I certainly do not advocate ‘faith’ over ’fact’ and neither does Master Zhao Ming Wang of Beijing (he views ‘jing‘, ‘qi’ and ‘shen’ as being scientifically ‘real’ from Chinese historical position). My view is that ancient Chinese science clearly identified a number of psychological and biological processes which were thought to be ‘integrative’ rather than ‘distinct’ (with Chinese science focusing upon ‘collective’ processes, and Western science upon ‘isolated’ functionality). China’s scientific trajectory favoured collective operation rather than separate functionality. Jing is that part of the reproductive chemicals (hormones) that combine in within sexual union between a man and a woman that produce the conception of child. Jing is also the basis (essential nature) of the physical life of the body once conceived and is considered crucial for a long and healthy existence. Withholding sexual emission preserves ‘jing’ (which when circulated) rejuvenates the bodily processes and structures. As far as I am aware, there is no Western scientific equivalent to this teaching. Qi quite literally equates to ‘breathing’, but also to the energy an individual receives from food and drink, as well as ‘Yuan Qi’ (元气) - or ‘Original Vital Force’ - which denotes the energy received from two parents at the point of conception. Qi can also be used to describe the attitude of mind of an individual, which can be vibrant and full of virtue (healthy qi), or deceptive, low and full of greed and anger (deficient in qi and virtue). For martial arts practice and bone-building, qi also equates to ‘bodyweight’ and ‘body mass’. Western science acknowledges breathing and the importance of oxygen intake, the circulation of oxygen around the body, the nutrition received from food and drink, and the strength of an individual’s immune system, etc. Gravity and its operation upon the human body is well-known and hundreds of years old in the West. Shen equates to various states of mind and would equate with the observations relating to Western psychology and psychiatry. Chinese Daoism is an ancient science which has studied the human condition very closely and has developed a number of very interesting ideas and concepts, etc. It is important to bear in mind that no matter how many scientists in the West reject the machinations of the Judeo-Christian faith, it is exactly from the milieu of this religion that modern, Western science has emerged (in the guise of secular knowledge). With this in mind, there is no reason to demand that a purely ‘Chinese’ (indigenous) take upon the measuring and recording of the processes and objects that comprise material reality should in any way conform to the cultural norms of the Judeo-Christian belief system.
ACW - 釋大道 (5.9.2019) UK Qianfeng Sub-Branch of the 千峰先天派 (Qian Feng Xian Tian Pai) - Thousand Peaks Prenatal School (Beijing) Daoism begins and ends with honesty for oneself and boundless compassion for others. This is practical Daoism as I personally know of no other type. Of course, I have been to China, I live in the British Chinese community and Chinese blood (amongst other ethnicities) flows through my veins. None of this gives me a special knowledge or insight into Chinese culture. I am not a disciple of Zhao Ming Wang (b. 1966), as I am not important enough to fulfil this role. I respect and support Master Zhao Ming Wang as he is the great grandson of Master Zhao Bichen (1860-1942), and is the Lineage Inheritor of the Zhao Family Qianfeng School of Philosophical Daoism. My Qianfeng Lineage (acknowledged and accepted by Master Zhao Ming Wang in writing) is Zhao Bichen (1860-1942), Charles Luk (1898-1978) and Richard Hunn (1949-2006). I learned exactly the same Qianfeng Daoism as taught in Beijing today, but through a slightly different trajectory. I did not learn everything that Master Zhao knows (my ‘sweating ox’ is different), and in many incidences I practice alternative Chinese martial arts related to my own (Hakka) Chinese family style. Our Chinese surname is ‘Chan’ (陳) and we practice an elaborate system of Hakka ‘Longfist’ and ‘internal’ martial arts that perform exactly the same function as those preserved in the Zhao Family (which Charles Luk never had time to learn). Charles Luk met Master Zhao Bichen briefly around (or just after 1936), after being directed to this Daoist Master by the Great Ch’an Master Xu Yun (1840-1959). Master Zhao Bichen relayed the ‘nei dan’ teachings to Charles and directed him to a senior disciple named ‘Chen’, after asking him to translate a Qianfeng manual into English as a ‘payment’ for the instruction. Charles finally finished this translation and published the text as ‘Taoist Yoga’ in 1970. This reflects our ‘nei dan’ which we augment with a plethora of other Chinese medical and martial systems. (My ‘Chan’ Hakka family are equally proud of their old traditions as the Zhao family are as proud of theirs). As Hakka Chinese people we specialize in effective combat training (not sport), and health-building. We respect the Zhao family and preserve and practice their ‘nei dan’. After explaining to Master Zhao Ming Wang what we practice – he endorsed our lineage. Therefore, the Qianfeng – UK website presents two versions of Qianfeng:
A) The full system as preserved and practiced by the Zhao Family in Beijing – led by Master Zhao Ming Wang – who takes a very strict approach to emphasizing ‘master to student’ and ‘face to face’ interaction. B) Our ‘nei dan’ specialization of the Qianfeng School. We cater for long distance instruction and the use of manuals if no other teachers are available. We agree fully with Master Zhao Ming Wang – and we also follow the wise instruction of his great grandfather – Zhao Bichen – who understood that quite often people live in difficult circumstances and cannot travel or afford high fees for instruction. Master Zhao Ming Wang has to be particularly strict today, as modern China is very affluent and many people do not possess the self-discipline to train properly. What does all this mean? Our site emphasizes – out of respect – the Zhao Family of Beijing and consider this right and proper – as well as representing our own (humble) Qianfeng lineage which ticks along quietly in the background. Where we are strict is in the manner with which people approach us for instruction. If there are hidden motives, lack of respect or virtue in the mind and body of the enquirer – then we have no spiritual contract together. Each Daoist School – whilst pursuing a distinct method – must also ‘adjust its methods to circumstance’ as a means to help the most people in the most efficient manner. Ultimately, there is no difference between our ‘nei dan’ and what Master Zhao Ming Wang teaches – it is just slightly different manifestations of the same teaching. ACW - 釋大道 (30.8.2019) UK Qianfeng Sub-Branch of the千峰先天派 (Qian Feng Xian Tian Pai) - Thousand Peaks Prenatal School (Beijing) PS: My Ch’an Ordination and Daoist names are exactly the same ‘Venerating the Great Way’ (Shi Da Dao) PSS: Due to an instruction from Master Xu Yun (1840-1959) and Master Zhao Bichen (1860-1942) we do not charge fees for instruction. This prevents people without a good character ‘purchasing’ access to our school. Master Zhao Ming Wang partly follows this, and partly follows another system more suited to a large and important school. |
AuthorAdrian Chan-Wyles (內丹 - Shi Da Dao) - Qianfeng Lineage: Zhao Bichen (1860-1942), Charles Luk (1898-1978) and Richard Hunn (1949-2006). Acknowledges Master Zhao Ming Wang (赵明旺) of Beijing as the ONLY Lineage Head of the Zhao Family Lineage of Qianfeng Daoism in China and the world. Archives
February 2024
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